Welcome!
We are so glad you are here! Reaching out for support is a courageous step towards putting yourself first. In a time when so much feels uncertain, taking time for yourself to explore and resolve unmet needs, heal from past wounds and improve your relationship with yourself and others will help create more stability and fulfillment in your day to day life.
You deserve a safe space where you will be seen, heard and supported while addressing whatever it is that brings you to therapy. We strive to help you find the right therapist so that you can move forward with starting or continuing the work that prompted you to visit us today.
We provide affirming in-person and online individual, couple, family and group therapy services to residents of Utah. Our offices are in downtown Salt Lake City.

20+
Years of Experience

What We Do
We are here for you. We provide individual, family and group therapy services for tweens, adolescents, young adults and older adults. We specialize in meeting the needs of young people. We strive to provide individuals, families and groups with a safe space to address their presenting issues, trauma, grief, relationship issues and symptoms of depression, anxiety, mood instability and adhd. We individualize our approach to each client to ensure that they feel seen, empowered to start the healing journey and begin making progress towards achieving their therapeutic goals